Empowering YOU in Career and Family
to Thrive in Life, Work, and Relationships
Together, We Heal, Learn and Grow
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About me
About me
Hello, I am Pei-Shan.
Hello, I am Pei-Shan.
I am a certified coach and mental health counsellor (in training) with a heart for supporting people in their career, family, relationships, and overall life journey.
As a Human Resources Professional, for over a decade, I’ve walked alongside individuals through life’s big and small moments, helping them navigate emotional overwhelm, transitions, self-doubt, and relationship struggles. I believe that every person holds the potential to grow and heal, especially when they feel truly seen, heard, and safe.
My journey has taken me across Taiwan, France, Singapore, and Switzerland from corporate talent development to deeply personal coaching work with individuals. But life hasn’t always been smooth. I grew up in a family with limited means, shaped by early struggles with social stigma and self-worth. That path taught me resilience, and today, I bring that lived empathy into every conversation.
With warmth, curiosity, and care, I support my clients to move from surviving to truly thriving by understanding themselves, breaking old patterns, and creating space for real change.
Are you in a similar situation?
Are you in a similar situation?
Do you feel overwhelmed by the weight of your own expectations, as well as those from family, work, or society?
Are you navigating changes in your life or career and struggling to find clarity?
Do you experience anxiety, sadness, anger or stress that you can’t quite explain or shake off?
Have you ever wondered how your background, culture, or gender might be shaping how you feel and respond to the world?
Are you stuck between family and work responsibilities, and craving some clarity?
You’re not alone. Many people find themselves carrying silent burdens. Whether it’s stress from juggling roles, unspoken cultural expectations, or the pressure to always “keep going,” these experiences can leave us feeling disconnected from ourselves.
It doesn’t have to stay that way.
How I Can Support You?
I work with individuals and families to:
Understand how life experiences, upbringing, culture, and relationships shape your thoughts and feelings
Build self-awareness to know not just what you’re going through, but why
Develop emotional strength and tools to cope with anxiety, emotion and stress
Create healthier patterns in how you relate to yourself and others
Move from feeling stuck to moving forward with purpose, balance, and resilience
Testimonials from clients
My Approach
Every person is unique, so I don’t follow a rigid formula. Instead, I gently guide you using a blend of practical and evidence-based approaches:
Clear your mind: Learn how your thoughts affect your emotions and choices.
Connect with your story: Explore your personal history and what shaped you.
Heal relationships: Understand family dynamics and how they impact your present.
Respect your world: Honour your culture, background, and identity.
My work is grounded in approaches like co-active coaching, cognitive-behavioral therapy, family systems thinking, humanistic and feminist therapy. I also gently bring in body-based practices and an awareness of how patterns can be passed down through generations. But you won’t find jargon here. We will together build a safe space to talk, reflect, and grow gradually.
Let's begin!
Whether you’re feeling overwhelmed or just seeking clarity, I’m here to support you.
© 2025 Pei Shan Ho. All content is original and protected. Please do not copy or reuse without permission.
Email: Pei-Shan.Ho@Tame-the-Mind.com
LinkedIn: https://www.linkedin.com/in/pei-shan-ho/
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